Welcome to our Health Services Blog

We want you to ensure your time with us is happy, healthy, and successful in every way. This blog will feature topics each month that provide information and resources on a variety of topics that help make your student journey a positive one.


  • So – you are living in a new culture- did you know February can be one of the coldest months of our Winter in Canada. You may be from a tropical country where it is warm all year, or from a place where the winters are mild. Nothing in your experience has prepared you for the Canadian winter.

  • Get used to wearing many layers of Winter clothing, socks, gloves, boots, hats and a good coat. Dress in layers you can either add or remove if you become too hot or cold.

  • It is important that you take care of yourself- eating regular nutritious meals, getting enough rest/sleep, fresh air and exercise, establishing a routine that allows you to have time for yourself and your studies.

  • This is your chance to try an outdoor activity such as skating or skiing- you may find that you enjoy it.

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4 days ago

Today, raise awareness for the #NationalDayforTruthandReconciliation by wearing an orange shirt, or orange piece of clothing if possible!To learn more, please visit ontario.ca/page/national-day-truth-and-reconciliation#everychildmatters ... See MoreSee Less
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6 days ago

Cheers 🫶🏼! Don’t forget to take a picture with the hashtag #iloveilac to be featured in our feed! 📷@gracielarochasilva#ilac #iloveilac #ilacic #eslcanada ... See MoreSee Less
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1 week ago

Help us honour the National Day for Truth and Reconciliation, also known as #OrangeShirtDayEach year on this day, we reflect and honour survivors, their families and communities affected by the legacy of Indian Residential School policies in Canada.What can you do to support this cause?This week, raise awareness by wearing an orange shirt, or orange piece of clothing if possible!To learn more, please visit ontario.ca/page/national-day-truth-and-reconciliation ... See MoreSee Less
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1 week ago

Calling our ILAC students in Vancouver!Tomorrow, Wednesday, September 27, join us for an informal chat with our Sales Team and get the inside scoop on Study&Work Programs in Canada. You will learn more about ILAC and Tamwood colleges and programs: Digital Marketing, WebDev, UI/UX DesignInternational Business & ManagementHospitality & TourismCustomer ServiceSales & MarketingBusiness Administrationl New! Accounting Program⏰Date: Wednesday, September 27, 2023 📍Time: 11:00 am to 2:00 pm PDT Location: Student Lounge on the 3rd floor, 808 W Hastings St., VancouverRegister HERE: ilac.jotform.com/232684098406261 ... See MoreSee Less
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